When you walk into a gym, one of the first thoughts that runs through your mind is “what am I going to do today?” Sound familiar? Well, you’re definitely not alone. At Just Move we understand that fitness facilities can be daunting, overwhelming, confusing, and even a little bit scary; however, our friendly team is ready to change that experience. We’ve gathered the best and the brightest to develop a workout plan to guide you every step of the way.
To get you prepped with our workout plan, we’ve created five easy steps for you to follow. Take a look at this workout plan and we’re sure that your fitness journey will be fulfilling, motivating, and ultimately will get you up and moving.